{"id":284,"date":"2021-04-01T18:35:04","date_gmt":"2021-04-01T18:35:04","guid":{"rendered":"https:\/\/bartklomp.com\/?page_id=284"},"modified":"2021-04-12T17:40:52","modified_gmt":"2021-04-12T17:40:52","slug":"t10-opslagen-uitgebreid","status":"publish","type":"page","link":"https:\/\/bartklomp.com\/index.php\/t10-opslagen-uitgebreid\/","title":{"rendered":"T10-Opslagen uitgebreid"},"content":{"rendered":"\n<h5 class=\"wp-block-heading\">Een opmerking vooraf over moeilijke opslagen.<\/h5>\n\n\n\n<p>Enkele opmerkingen over de verschillende mogelijkheden van een serve. Als je goed wil kunnen serveren in een wedstrijd is het beste om twee of drie services goed te kunnen. Je moet de bal kunnen serveren op de plaats waar je de bal  wilt hebben. Ook moet je kunnen vari\u00ebren van hard en zacht spelen. Om allemaal soorten services te leren, maakt de tegenstander meestal niet nerveus en is dus niet zo effectief.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Reverse pendulum surve.<\/h4>\n\n\n\n<figure class=\"wp-block-embed is-provider-vimeo wp-block-embed-vimeo\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" src=\"https:\/\/player.vimeo.com\/video\/535801589?dnt=1&amp;app_id=122963\" width=\"640\" height=\"360\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture; clipboard-write\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<h5 class=\"wp-block-heading\">De kick serve.<\/h5>\n\n\n\n<figure class=\"wp-block-embed is-provider-vimeo wp-block-embed-vimeo\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" src=\"https:\/\/player.vimeo.com\/video\/535801706?dnt=1&amp;app_id=122963\" width=\"640\" height=\"360\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture; clipboard-write\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<h5 class=\"wp-block-heading\">Bespreking hoe je meer spin krijgt op je serve.<\/h5>\n\n\n\n<figure class=\"wp-block-embed is-provider-vimeo wp-block-embed-vimeo\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" src=\"https:\/\/player.vimeo.com\/video\/535808716?dnt=1&amp;app_id=122963\" width=\"640\" height=\"360\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture; clipboard-write\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<h5 class=\"wp-block-heading\">Een voorbeeld van 4 mooie serves.<\/h5>\n\n\n\n<figure class=\"wp-block-embed is-provider-vimeo wp-block-embed-vimeo\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" src=\"https:\/\/player.vimeo.com\/video\/535801809?dnt=1&amp;app_id=122963\" width=\"640\" height=\"360\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture; clipboard-write\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<h5 class=\"wp-block-heading\">Serve en derde bal tactiek.<\/h5>\n\n\n\n<figure class=\"wp-block-embed is-provider-vimeo wp-block-embed-vimeo\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" src=\"https:\/\/player.vimeo.com\/video\/535941420?dnt=1&amp;app_id=122963\" width=\"640\" height=\"360\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture; clipboard-write\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Een opmerking vooraf over moeilijke opslagen. Enkele opmerkingen over de verschillende mogelijkheden van een serve. Als je goed wil kunnen serveren in een wedstrijd is het beste om twee of drie services goed te kunnen. Je moet de bal kunnen serveren op de plaats waar je de bal wilt hebben. Ook moet je kunnen vari\u00ebren [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-284","page","type-page","status-publish","hentry","entry"],"_links":{"self":[{"href":"https:\/\/bartklomp.com\/index.php\/wp-json\/wp\/v2\/pages\/284","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bartklomp.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/bartklomp.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/bartklomp.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/bartklomp.com\/index.php\/wp-json\/wp\/v2\/comments?post=284"}],"version-history":[{"count":7,"href":"https:\/\/bartklomp.com\/index.php\/wp-json\/wp\/v2\/pages\/284\/revisions"}],"predecessor-version":[{"id":452,"href":"https:\/\/bartklomp.com\/index.php\/wp-json\/wp\/v2\/pages\/284\/revisions\/452"}],"wp:attachment":[{"href":"https:\/\/bartklomp.com\/index.php\/wp-json\/wp\/v2\/media?parent=284"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}